Comments on: Cannelli Bean and Chard Ragu http://www.flowfit.ca/blog/?p=2083 go with it! Sun, 27 Jan 2013 14:53:24 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: sweetlife http://www.flowfit.ca/blog/?p=2083&cpage=1#comment-1231 sweetlife Thu, 07 Apr 2011 14:46:19 +0000 http://www.flowfit.ca/blog/?p=2083#comment-1231 18grams of protein, wow!! i love cbeans, thanks for sharing, great recipe!1

sweetlife

]]> By: Margie http://www.flowfit.ca/blog/?p=2083&cpage=1#comment-1226 Margie Tue, 05 Apr 2011 15:18:45 +0000 http://www.flowfit.ca/blog/?p=2083#comment-1226 You do such a great job with your description of yumminess, I’m making this TONIGHT and have forwarded the link to a few friends! Just love your recipes chockful of mmmmmmmm, mmmmm goodness…

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